Friday 8 August 2014

The Importance of Emotional Intelligence




Emotional Intelligence is defined as; the capacity to be aware of, control, and express one's emotions, and to handle interpersonal relationships judiciously and empathetically.

According to leading author Daniel Goleman, what separates the the general population from the top performers is emotional intelligence.  Goleman groups emotional intelligence into 5 categories; 


Self-awareness


The ability to recognise and understand personal moods and emotions and drives, as well as their effect on others. It is often portrayed through self-confidence, self-assessment, and a self-deprecating sense of humour. And the ability to be realistic.


Self-regulation


Being able to control or redirect disruptive impulses and moods, and to suspend judgement and think before acting. Hallmarks include trustworthiness and integrity; comfort with ambiguity; and openness to change.


Internal Motivation


A passion to work for reasons that go beyond money or status. A propensity to pursue goals with energy and persistence. Hallmarks include a strong drive to achieve optimism even in the face of failure, and organizational commitment.


Empathy


The ability to understand the emotional make-up of other people. A skill in treating people according to their emotional reactions. Hallmarks include expertise in building and retaining talent, cross-cultural sensitivity, and service to clients and customers.


Social Skills


Proficiency in managing relationships and building networks, and an ability to find common ground and build rapport. Hallmarks of social skills include effectiveness in leading change, persuasiveness, and expertise building and leading teams.






Goleman has derived that it is these 5 defining factor that are most influential on an individuals ability to succeed and reach the top of their profession.  In a career spanning 30 years Goleman written and co-written 20 books, including the best seller Emotional Intelligence: Why It Can Matter More Than IQ. His research has led him to conclude that it isn't the high achievers who make the most successful business owners, while IQ does have a pivotal part to play, determining what jobs people are sufficiently skilled to do, it is ultimately their emotional intelligence that will be the main contributing factor in their success in that role.

"As a business owner I am constantly learning and was unaware of the literature on emotional intelligence until I stumbled across an article on Goleman in "Success" magazine.  Having read his study I  found myself ticking a lot of the boxes of what emotional intelligence was and found it to be a really interesting read" ~ MD at Complete One, Glen Lowes






No comments:

Post a Comment